First start advice for skin care ways : -
1. Drinking water purifies the skin
So water is one of the most important secrets of facial beauty and freshness of the skin , the water of liquids that could never live without , and the lack of water considerable damage to health in general and particularly skin leading to dry .
So water is most important facial Osrargamal and freshness of the skin It gives your body adequate moisture , which earns skin flexibility and Ihaft the eyes sparkle .
Try to drink two liters of water at least a day , any
( The equivalent of eight cups ) is the recommended quantity Skin Expert
Enjoy better health and in the grandest views .
2. The importance of a cream and sun visor
As we all know that excessive exposure to the sun hurts the skin and cause her premature wrinkles , freckles, freckles, spots Leather , changes in the composition of the skin that make the skin appear older so it is a decent shield sunlight mainstay of skin care and the fight against the sun.
It is of important parts in the system of protection from the sun you cum before you go out and exposure to the sun half an hour so that the skin can absorb .
3. The use of moisturisers
That improves facial beauty and freshness of the skin that Experiencing Fastkhaddma Drought moisturisers at least twice a day for your face and hands.
And are thus maintaining skin moisture and health, it gives fatty layer on the skin , which in turn works to save skin moisture and health.
4. Do peel the skin twice a week
No Tsthena Madam this step , the peeling regular each period of time due benefits big for your skin and beauty of your face as it works to remove layers of dead skin and reveal other and prevents the accumulation of dirt on the skin and thus fights wrinkles and gives the beauty of the face -skinned with a view of a bright and supple.
5. Skin cleansing using antiseptic lotion daily
It eliminates germs and dust lingering skin and fat removal and acne scars and thus considered as food for dry skin.
It is a quick and simple way in a great performance in its benefits .
6. Get vitamins through a healthy diet
Just as the external skin care and benefits are important in the freshness of the skin , the care of the Interior also important through a healthy diet because they benefit the skin well , such as : -
Vitamin E it is Dharoa to repair the skin.
And vitamin C , which plays a role in protecting your skin from the sun 's rays .
Spinach is one of the useful food for the skin because they contain a proportion of both ...........
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